Shake and Bake
Workouts
Saturday 5/13/23 @ 3:27 PM
345kj
73rpm
39%
16mph
Saturday 10/2/21 @ 9:8 PM
✅
417kj
83rpm
39%
17mph
Tuesday 4/25/23 @ 1:33 AM
116kj
64rpm
36%
13mph
Friday 7/23/21 @ 2:7 PM
✅
199kj
82rpm
39%
17mph
Sunday 4/23/23 @ 1:24 PM
267kj
71rpm
39%
15mph
Saturday 5/1/21 @ 8:6 PM
✅
312kj
83rpm
39%
17mph
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Friday 5/28/21 @ 10:35 PM
✅
192kj
86rpm
36%
16mph
Saturday 5/9/20 @ 3:53 PM
✅
689kj
81rpm
42%
18mph
Friday 6/4/21 @ 12:24 PM
593kj
80rpm
40%
17mph
Tuesday 7/7/20 @ 9:28 PM
✅
385kj
79rpm
43%
18mph
Thursday 6/3/21 @ 1:38 PM
353kj
87rpm
38%
17mph
Saturday 4/11/20 @ 3:23 PM
✅
676kj
79rpm
42%
18mph
Saturday 3/6/21 @ 7:53 PM
557kj
82rpm
38%
16mph
Thursday 7/9/20 @ 8:0 PM
✅
573kj
79rpm
46%
19mph
Saturday 2/20/21 @ 5:0 PM
395kj
82rpm
39%
17mph
Monday 7/20/20 @ 9:56 PM
✅
387kj
84rpm
43%
19mph
Wednesday 1/20/21 @ 1:29 PM
271kj
83rpm
38%
16mph
Tuesday 2/25/20 @ 11:46 PM
✅
301kj
86rpm
38%
17mph
Monday 1/18/21 @ 1:53 PM
251kj
82rpm
38%
16mph
Workouts
345
kj
Saturday 5/13/23
116
kj
Tuesday 4/25/23
141
kj
Friday 4/14/23
593
kj
Friday 6/4/21
557
kj
Saturday 3/6/21
271
kj
Wednesday 1/20/21
251
kj
Monday 1/18/21