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Shake and Bake
apir8looksat_40
Philly
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Monday 6/26/23 @ 9:19 PM
217
kj
74
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 7/19/23 @ 10:11 PM
✅
316
kj
92
rpm
43
%
20
mph
Saturday 12/19/20 @ 11:6 PM
223
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/24/20 @ 4:8 PM
✅
330
kj
93
rpm
44
%
20
mph
Monday 12/14/20 @ 9:55 PM
435
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 6/29/19 @ 11:42 PM
✅
741
kj
81
rpm
51
%
21
mph
Tuesday 11/17/20 @ 10:5 PM
390
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 8:51 PM
✅
499
kj
95
rpm
44
%
21
mph
Wednesday 10/14/20 @ 9:22 PM
372
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 4:15 PM
✅
523
kj
89
rpm
47
%
21
mph
Thursday 9/17/20 @ 4:32 PM
348
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/16/20 @ 5:27 PM
✅
515
kj
91
rpm
45
%
21
mph
Sunday 8/23/20 @ 9:32 PM
389
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 4:42 PM
✅
547
kj
88
rpm
48
%
21
mph
Friday 7/3/20 @ 5:26 PM
519
kj
77
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:48 PM
✅
704
kj
91
rpm
46
%
21
mph
Tuesday 6/2/20 @ 11:6 AM
213
kj
77
rpm
41
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 6:17 PM
✅
294
kj
94
rpm
42
%
20
mph
Thursday 6/4/20 @ 11:12 AM
339
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 4:8 PM
✅
509
kj
91
rpm
45
%
21
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Monday 6/26/23
✅
316
kj
Wednesday 7/19/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
223
kj
Saturday 12/19/20
✅
330
kj
Thursday 9/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Monday 12/14/20
✅
741
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Tuesday 11/17/20
✅
499
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Wednesday 10/14/20
✅
523
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Thursday 9/17/20
✅
515
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
389
kj
Sunday 8/23/20
✅
547
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
519
kj
Friday 7/3/20
✅
704
kj
Saturday 7/4/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 6/2/20
✅
294
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
339
kj
Thursday 6/4/20
✅
509
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts