Shake and Bake
Workouts
Saturday 12/19/20 @ 11:6 PM
✅
223kj
82rpm
40%
17mph
Saturday 9/26/20 @ 4:1 PM
180kj
74rpm
40%
16mph
Monday 6/8/20 @ 8:27 PM
✅
216kj
82rpm
41%
17mph
Monday 1/25/21 @ 4:29 PM
159kj
81rpm
36%
15mph
Monday 12/14/20 @ 9:55 PM
✅
435kj
76rpm
42%
17mph
Saturday 12/12/20 @ 9:33 PM
399kj
74rpm
40%
16mph
Saturday 12/5/20 @ 10:50 PM
✅
457kj
74rpm
44%
17mph
Saturday 12/5/20 @ 10:23 PM
379kj
74rpm
40%
16mph
Tuesday 11/17/20 @ 10:5 PM
✅
390kj
80rpm
44%
18mph
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Wednesday 10/14/20 @ 9:22 PM
✅
372kj
81rpm
43%
18mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Thursday 9/17/20 @ 4:32 PM
✅
348kj
79rpm
43%
18mph
Friday 9/18/20 @ 9:35 PM
281kj
74rpm
40%
16mph
Saturday 6/20/20 @ 11:38 PM
✅
351kj
75rpm
44%
17mph
Friday 6/19/20 @ 10:12 PM
302kj
78rpm
39%
16mph
Thursday 6/4/20 @ 11:12 AM
✅
339kj
77rpm
43%
17mph
Sunday 6/7/20 @ 5:58 PM
292kj
79rpm
39%
16mph
Sunday 12/29/19 @ 5:44 PM
✅
455kj
85rpm
40%
17mph
Sunday 12/29/19 @ 5:50 PM
307kj
72rpm
37%
14mph
Workouts
180
kj
Saturday 9/26/20
159
kj
Monday 1/25/21
297
kj
Sunday 10/18/20
281
kj
Friday 9/18/20
307
kj
Sunday 12/29/19