Shake and Bake
Workouts
Wednesday 6/10/20 @ 9:13 PM
233kj
64rpm
50%
18mph
Friday 8/26/22 @ 12:4 PM
✅
278kj
69rpm
51%
19mph
Tuesday 5/24/22 @ 12:0 PM
✅
154kj
73rpm
51%
20mph
Tuesday 6/21/22 @ 10:59 AM
133kj
80rpm
46%
19mph
Thursday 6/2/22 @ 4:31 PM
✅
205kj
73rpm
51%
20mph
Tuesday 1/25/22 @ 11:13 PM
164kj
73rpm
47%
18mph
Sunday 7/25/21 @ 1:47 PM
✅
278kj
73rpm
49%
19mph
Friday 7/2/21 @ 1:27 PM
246kj
78rpm
45%
18mph
Monday 7/12/21 @ 11:9 AM
220kj
66rpm
46%
16mph
Sunday 7/11/21 @ 11:55 AM
✅
242kj
77rpm
45%
18mph
Monday 2/8/21 @ 10:28 PM
157kj
76rpm
44%
18mph
Wednesday 1/20/21 @ 2:36 PM
✅
159kj
86rpm
42%
18mph
Tuesday 1/26/21 @ 1:42 PM
✅
173kj
68rpm
49%
18mph
Thursday 1/21/21 @ 2:27 PM
170kj
73rpm
48%
18mph
Saturday 11/28/20 @ 3:34 PM
227kj
67rpm
44%
17mph
Tuesday 10/13/20 @ 11:27 PM
✅
260kj
79rpm
46%
19mph
Thursday 10/1/20 @ 1:24 PM
287kj
70rpm
43%
16mph
Saturday 3/7/20 @ 2:55 PM
✅
360kj
79rpm
45%
18mph
Friday 9/25/20 @ 5:38 PM
173kj
72rpm
40%
15mph
Friday 5/15/20 @ 4:27 PM
✅
248kj
78rpm
45%
18mph
Workouts
173
kj
Friday 9/25/20