Shake and Bake
Workouts
Sunday 3/27/22 @ 5:15 PM
✅
301kj
76rpm
50%
20mph
Monday 1/31/22 @ 8:17 PM
298kj
150rpm
0%
0mph
Monday 8/8/22 @ 11:17 AM
✅
208kj
73rpm
52%
20mph
Thursday 12/30/21 @ 9:24 PM
205kj
156rpm
0%
0mph
Wednesday 3/2/22 @ 12:10 PM
253kj
67rpm
50%
18mph
Thursday 3/3/22 @ 8:57 PM
✅
288kj
147rpm
0%
0mph
Tuesday 3/30/21 @ 6:52 PM
256kj
70rpm
49%
18mph
Thursday 1/6/22 @ 8:37 PM
✅
298kj
150rpm
0%
0mph
Friday 12/31/21 @ 5:21 PM
254kj
79rpm
44%
18mph
Saturday 12/25/21 @ 8:10 PM
✅
294kj
149rpm
0%
0mph
Sunday 12/5/21 @ 4:16 PM
✅
377kj
77rpm
46%
18mph
Friday 11/26/21 @ 5:59 AM
330kj
117rpm
0%
0mph
Wednesday 9/29/21 @ 12:13 PM
✅
252kj
65rpm
50%
17mph
Sunday 3/7/21 @ 7:40 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 11:27 AM
✅
284kj
75rpm
48%
19mph
Friday 2/5/21 @ 7:30 PM
kj
rpm
%
0mph
Workouts
254
kj
Friday 12/31/21
kj
Sunday 3/7/21