Shake and Bake

Workouts

Sunday 3/27/22 @ 5:15 PM
✅
301kj
76rpm
50%
20mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:23 PM
167kj
70rpm
41%
15mph
Tuesday 9/28/21 @ 11:42 PM
✅
336kj
72rpm
53%
21mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 7/5/21 @ 10:32 PM
200kj
71rpm
44%
16mph
Tuesday 3/1/22 @ 11:23 AM
✅
145kj
77rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Thursday 2/10/22 @ 12:11 PM
84kj
75rpm
34%
13mph
Friday 12/31/21 @ 5:21 PM
✅
254kj
79rpm
44%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 2/4/22 @ 1:9 AM
159kj
80rpm
36%
15mph
Wednesday 6/2/21 @ 4:19 PM
✅
241kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 10:2 PM
171kj
71rpm
40%
15mph
Tuesday 4/6/21 @ 5:6 PM
✅
237kj
74rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/23/20 @ 11:32 PM
205kj
78rpm
42%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 301 kj
Sunday 3/27/22
167 kj
Monday 1/31/22
30 min AFO Ride: Migos
Alex Toussaint
✅ 336 kj
Tuesday 9/28/21
200 kj
Monday 7/5/21
20 min Pop Ride
Robin Arzón
✅ 145 kj
Tuesday 3/1/22
84 kj
Thursday 2/10/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 254 kj
Friday 12/31/21
159 kj
Friday 2/4/22
30 min XOXO, Cody
Cody Rigsby
✅ 241 kj
Wednesday 6/2/21
171 kj
Wednesday 6/2/21
30 min Club Bangers Ride
Alex Toussaint
✅ 237 kj
Tuesday 4/6/21
205 kj
Monday 11/23/20