Shake and Bake
Workouts
Sunday 7/25/21 @ 3:17 PM
33kj
87rpm
28%
12mph
Monday 7/26/21 @ 1:24 PM
✅
63kj
93rpm
35%
16mph
Friday 6/18/21 @ 10:38 AM
71kj
92rpm
27%
13mph
Tuesday 6/1/21 @ 9:48 PM
✅
100kj
87rpm
33%
15mph
Thursday 2/18/21 @ 2:41 PM
63kj
72rpm
31%
12mph
Tuesday 6/1/21 @ 10:8 PM
✅
95kj
79rpm
35%
15mph
Monday 1/25/21 @ 11:36 AM
96kj
75rpm
36%
14mph
Saturday 1/23/21 @ 6:51 PM
✅
166kj
79rpm
45%
18mph
Wednesday 8/19/20 @ 11:19 PM
115kj
82rpm
37%
16mph
Wednesday 4/15/20 @ 3:17 PM
✅
147kj
79rpm
42%
17mph
Wednesday 4/22/20 @ 11:39 PM
150kj
80rpm
36%
15mph
Tuesday 4/21/20 @ 3:11 PM
✅
223kj
77rpm
43%
17mph
Tuesday 4/14/20 @ 10:47 AM
94kj
72rpm
38%
14mph
Thursday 4/9/20 @ 2:22 PM
✅
113kj
74rpm
39%
16mph
Tuesday 3/31/20 @ 10:49 AM
123kj
65rpm
39%
13mph
Monday 4/6/20 @ 2:15 PM
✅
190kj
74rpm
42%
16mph