Shake and Bake
Workouts
Monday 12/20/21 @ 4:15 PM
139kj
87rpm
38%
17mph
Thursday 1/13/22 @ 2:34 PM
✅
167kj
86rpm
41%
18mph
Saturday 9/26/20 @ 8:54 PM
229kj
85rpm
41%
18mph
Friday 9/17/21 @ 2:10 PM
✅
249kj
87rpm
41%
18mph
Tuesday 8/17/21 @ 3:21 PM
272kj
79rpm
46%
19mph
Friday 8/20/21 @ 1:36 PM
✅
300kj
83rpm
46%
20mph
Tuesday 3/2/21 @ 12:45 PM
254kj
78rpm
45%
18mph
Friday 3/19/21 @ 2:15 PM
✅
276kj
82rpm
45%
19mph
Tuesday 9/10/19 @ 3:36 PM
79kj
87rpm
36%
16mph
Saturday 6/20/20 @ 1:30 PM
✅
203kj
93rpm
43%
20mph
Monday 5/11/20 @ 2:42 PM
250kj
77rpm
46%
18mph
Friday 4/17/20 @ 12:55 PM
✅
338kj
80rpm
50%
21mph
Saturday 4/18/20 @ 3:57 PM
221kj
82rpm
42%
17mph
Thursday 4/16/20 @ 11:20 AM
✅
295kj
87rpm
44%
19mph
Saturday 3/21/20 @ 3:41 PM
248kj
79rpm
45%
18mph
Tuesday 3/31/20 @ 1:10 PM
✅
260kj
76rpm
47%
19mph
Friday 3/13/20 @ 3:34 PM
✅
245kj
78rpm
45%
18mph
Monday 3/16/20 @ 5:0 PM
212kj
76rpm
43%
17mph
Workouts
139
kj
Monday 12/20/21
229
kj
Saturday 9/26/20
79
kj
Tuesday 9/10/19