Shake and Bake
Workouts
Tuesday 5/17/22 @ 7:30 PM
203kj
77rpm
42%
17mph
Tuesday 5/31/22 @ 10:18 PM
✅
253kj
80rpm
45%
18mph
Tuesday 11/10/20 @ 4:26 PM
225kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 5:55 PM
✅
314kj
80rpm
49%
20mph
Thursday 10/15/20 @ 4:29 PM
230kj
82rpm
43%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
327kj
81rpm
49%
21mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
Thursday 8/13/20 @ 3:28 PM
✅
341kj
81rpm
50%
21mph
Monday 11/4/19 @ 5:9 PM
202kj
72rpm
45%
17mph
Saturday 10/26/19 @ 9:53 PM
✅
316kj
80rpm
49%
20mph
Friday 9/13/19 @ 3:50 PM
209kj
80rpm
41%
17mph
Friday 9/13/19 @ 5:51 PM
✅
234kj
81rpm
43%
18mph
Sunday 9/8/19 @ 3:13 PM
✅
124kj
77rpm
46%
18mph
Tuesday 4/30/19 @ 5:22 PM
114kj
75rpm
45%
18mph
Friday 8/30/19 @ 7:13 PM
187kj
72rpm
41%
15mph
Sunday 9/1/19 @ 5:8 PM
✅
302kj
78rpm
48%
19mph
Thursday 5/16/19 @ 3:49 PM
188kj
82rpm
39%
16mph
Friday 5/10/19 @ 10:4 PM
✅
282kj
82rpm
46%
19mph
Tuesday 5/7/19 @ 9:34 PM
191kj
78rpm
41%
16mph
Sunday 5/5/19 @ 4:51 PM
✅
261kj
78rpm
47%
19mph
Workouts
203
kj
Tuesday 5/17/22
225
kj
Tuesday 11/10/20