Shake and Bake

Workouts

Sunday 6/14/20 @ 7:4 PM
145kj
85rpm
40%
17mph
20 min HIIT Ride
Alex Toussaint
Wednesday 3/25/20 @ 12:18 PM
✅
219kj
156rpm
0%
0mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:3 PM
✅
403kj
178rpm
0%
0mph
Monday 5/4/20 @ 11:47 PM
222kj
77rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
✅
350kj
161rpm
0%
0mph
Thursday 4/2/20 @ 1:30 AM
138kj
81rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:57 PM
✅
160kj
163rpm
0%
0mph
Tuesday 12/24/19 @ 3:24 PM
234kj
83rpm
42%
18mph
30 min Holiday Ride
Ally Love
Saturday 12/21/19 @ 12:44 PM
✅
329kj
162rpm
0%
0mph
Friday 10/4/19 @ 12:55 AM
✅
210kj
81rpm
41%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:59 AM
kj
rpm
%
0mph
Saturday 7/13/19 @ 3:54 PM
208kj
82rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 9/6/19 @ 10:3 AM
✅
354kj
0rpm
0%
0mph

Workouts

20 min HIIT Ride
Alex Toussaint
145 kj
Sunday 6/14/20
✅ 219 kj
Wednesday 3/25/20
30 min Lizzo Ride
Robin Arzón
196 kj
Monday 8/19/19
✅ 403 kj
Friday 5/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
222 kj
Monday 5/4/20
✅ 350 kj
Sunday 5/3/20
20 min Groove Ride
Cody Rigsby
138 kj
Thursday 4/2/20
✅ 160 kj
Wednesday 4/1/20
30 min Holiday Ride
Ally Love
234 kj
Tuesday 12/24/19
✅ 329 kj
Saturday 12/21/19
30 min The Jess King Experience
Jess King
✅ 210 kj
Friday 10/4/19
kj
Friday 10/4/19
30 min Club Bangers Ride
Alex Toussaint
208 kj
Saturday 7/13/19
✅ 354 kj
Friday 9/6/19