Shake and Bake
Workouts
Friday 4/9/21 @ 10:8 PM
✅
161kj
80rpm
44%
18mph
Tuesday 4/6/21 @ 9:49 AM
87kj
74rpm
36%
14mph
Saturday 11/23/19 @ 1:15 PM
189kj
76rpm
41%
17mph
Thursday 2/4/21 @ 1:27 AM
✅
237kj
71rpm
48%
18mph
Monday 12/14/20 @ 4:9 PM
✅
227kj
80rpm
43%
18mph
Saturday 12/12/20 @ 12:46 PM
185kj
72rpm
43%
16mph
Sunday 4/5/20 @ 9:54 PM
221kj
78rpm
43%
18mph
Sunday 3/29/20 @ 3:50 PM
✅
271kj
55rpm
61%
19mph
Friday 3/20/20 @ 11:44 PM
214kj
83rpm
41%
17mph
Tuesday 3/24/20 @ 5:1 PM
✅
217kj
79rpm
43%
17mph
Friday 12/20/19 @ 4:30 PM
✅
201kj
68rpm
43%
16mph
Friday 12/20/19 @ 4:36 PM
160kj
66rpm
45%
16mph
Saturday 10/5/19 @ 4:49 PM
✅
208kj
79rpm
42%
17mph
Friday 10/4/19 @ 9:9 PM
143kj
73rpm
43%
17mph
Thursday 7/4/19 @ 3:59 PM
302kj
81rpm
40%
17mph
Saturday 7/20/19 @ 12:46 PM
✅
308kj
72rpm
44%
16mph
Wednesday 7/17/19 @ 12:56 AM
✅
159kj
81rpm
43%
18mph
Monday 5/20/19 @ 11:10 PM
95kj
78rpm
34%
14mph
Friday 3/29/19 @ 9:38 PM
258kj
74rpm
40%
16mph
Friday 3/29/19 @ 9:42 PM
✅
405kj
68rpm
52%
19mph
Workouts
302
kj
Thursday 7/4/19