Shake and Bake
Workouts
Friday 10/15/21 @ 3:21 PM
✅
218kj
79rpm
43%
17mph
Friday 10/15/21 @ 12:22 PM
142kj
59rpm
39%
12mph
Saturday 5/18/19 @ 10:9 PM
✅
179kj
68rpm
41%
15mph
Monday 5/17/21 @ 7:49 PM
168kj
64rpm
42%
14mph
Tuesday 12/29/20 @ 12:25 AM
✅
230kj
84rpm
42%
18mph
Saturday 12/26/20 @ 4:41 PM
176kj
69rpm
41%
15mph
Saturday 9/19/20 @ 3:51 PM
✅
118kj
39rpm
43%
9mph
Saturday 9/19/20 @ 2:27 PM
104kj
37rpm
38%
8mph
Saturday 5/23/20 @ 12:0 AM
✅
150kj
79rpm
44%
18mph
Thursday 4/16/20 @ 9:24 PM
127kj
73rpm
42%
16mph
Thursday 3/19/20 @ 5:52 PM
✅
234kj
80rpm
44%
18mph
Friday 3/6/20 @ 12:21 AM
198kj
80rpm
41%
16mph
Saturday 11/2/19 @ 1:29 AM
✅
203kj
82rpm
39%
17mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Tuesday 12/31/19 @ 8:52 PM
✅
203kj
80rpm
41%
17mph
Sunday 12/15/19 @ 1:31 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 8:15 PM
150kj
81rpm
42%
18mph
Monday 7/22/19 @ 8:52 PM
✅
192kj
0rpm
0%
0mph
Thursday 8/8/19 @ 1:37 AM
✅
117kj
86rpm
41%
18mph
Friday 4/19/19 @ 3:51 PM
kj
rpm
%
0mph
Workouts
142
kj
Friday 10/15/21
168
kj
Monday 5/17/21
176
kj
Saturday 12/26/20
104
kj
Saturday 9/19/20