Shake and Bake
Workouts
Tuesday 5/17/22 @ 7:30 PM
203kj
77rpm
42%
17mph
Monday 5/16/22 @ 9:24 PM
✅
288kj
85rpm
45%
19mph
Tuesday 10/15/19 @ 4:23 PM
205kj
69rpm
46%
17mph
Monday 11/16/20 @ 9:26 PM
✅
390kj
79rpm
54%
22mph
Friday 9/4/20 @ 5:19 PM
215kj
87rpm
39%
17mph
Thursday 2/13/20 @ 12:45 AM
✅
294kj
89rpm
44%
20mph
Thursday 3/26/20 @ 4:32 PM
359kj
76rpm
45%
18mph
Tuesday 1/28/20 @ 1:0 AM
✅
550kj
81rpm
51%
21mph
Saturday 3/7/20 @ 2:1 AM
220kj
79rpm
43%
18mph
Wednesday 3/4/20 @ 1:27 AM
✅
350kj
86rpm
49%
21mph
Friday 10/4/19 @ 12:55 AM
210kj
81rpm
41%
17mph
Friday 10/4/19 @ 12:53 AM
✅
433kj
87rpm
53%
23mph
Thursday 9/12/19 @ 3:35 PM
267kj
70rpm
40%
15mph
Tuesday 9/10/19 @ 11:29 PM
✅
555kj
84rpm
50%
21mph
Thursday 7/4/19 @ 3:59 PM
302kj
81rpm
40%
17mph
Thursday 7/4/19 @ 2:2 PM
✅
525kj
85rpm
49%
21mph
Saturday 5/18/19 @ 10:9 PM
179kj
68rpm
41%
15mph
Thursday 5/23/19 @ 12:22 AM
✅
316kj
85rpm
47%
20mph
Tuesday 5/7/19 @ 9:34 PM
191kj
78rpm
41%
16mph
Monday 5/6/19 @ 10:40 PM
✅
326kj
86rpm
48%
20mph
Workouts
215
kj
Friday 9/4/20
210
kj
Friday 10/4/19
302
kj
Thursday 7/4/19
179
kj
Saturday 5/18/19