Shake and Bake

Workouts

Thursday 3/3/22 @ 6:11 PM
βœ…
139kj
82rpm
41%
17mph
20 min 80s Ride
Alex Toussaint
Tuesday 1/11/22 @ 10:27 AM
56kj
72rpm
39%
15mph
Saturday 5/29/21 @ 3:32 PM
βœ…
158kj
77rpm
45%
18mph
20 min 80s Ride
Cody Rigsby
Friday 5/21/21 @ 8:34 AM
123kj
76rpm
41%
16mph
Saturday 11/21/20 @ 6:28 PM
βœ…
234kj
85rpm
42%
18mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 2:6 PM
205kj
69rpm
46%
17mph
Thursday 10/15/20 @ 4:29 PM
230kj
82rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 6:30 PM
βœ…
236kj
74rpm
46%
18mph
Saturday 4/18/20 @ 10:46 PM
142kj
80rpm
42%
17mph
20 min 90s Ride
Olivia Amato
Thursday 4/2/20 @ 5:18 PM
βœ…
163kj
72rpm
48%
18mph
Thursday 1/2/20 @ 11:47 PM
192kj
66rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/2/20 @ 7:4 PM
βœ…
223kj
0rpm
0%
0mph
Friday 12/27/19 @ 5:30 PM
202kj
72rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 8:27 PM
βœ…
246kj
129rpm
0%
0mph
Wednesday 10/2/19 @ 8:49 PM
βœ…
132kj
78rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 6:28 PM
114kj
0rpm
0%
0mph
Wednesday 3/20/19 @ 3:51 PM
βœ…
119kj
81rpm
39%
16mph
20 min 80s Rock Ride
Alex Toussaint
Monday 3/18/19 @ 3:13 PM
104kj
0rpm
0%
0mph
Friday 3/15/19 @ 3:48 PM
βœ…
236kj
78rpm
38%
15mph
45 min All for One Ride
All Instructors
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Alex Toussaint
βœ… 139 kj
Thursday 3/3/22
56 kj
Tuesday 1/11/22
20 min 80s Ride
Cody Rigsby
βœ… 158 kj
Saturday 5/29/21
123 kj
Friday 5/21/21
30 min The Jess King Experience
Jess King
βœ… 234 kj
Saturday 11/21/20
205 kj
Friday 11/20/20
30 min Hamilton Ride
Robin ArzΓ³n
230 kj
Thursday 10/15/20
βœ… 236 kj
Thursday 10/15/20
20 min 90s Ride
Olivia Amato
142 kj
Saturday 4/18/20
βœ… 163 kj
Thursday 4/2/20
30 min Live DJ Ride
Cody Rigsby
192 kj
Thursday 1/2/20
βœ… 223 kj
Thursday 1/2/20
30 min Best of the Decade Ride
Cody Rigsby
202 kj
Friday 12/27/19
βœ… 246 kj
Sunday 12/29/19
20 min Pop Ride
Cody Rigsby
βœ… 132 kj
Wednesday 10/2/19
114 kj
Wednesday 10/2/19
20 min 80s Rock Ride
Alex Toussaint
βœ… 119 kj
Wednesday 3/20/19
104 kj
Monday 3/18/19
45 min All for One Ride
All Instructors
βœ… 236 kj
Friday 3/15/19
kj
Thursday 9/6/18