Shake and Bake
Workouts
Sunday 6/21/20 @ 6:5 PM
179kj
73rpm
39%
15mph
Thursday 6/4/20 @ 9:6 PM
✅
219kj
79rpm
42%
17mph
Friday 3/20/20 @ 11:44 PM
✅
214kj
83rpm
41%
17mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Thursday 3/19/20 @ 5:52 PM
234kj
80rpm
44%
18mph
Friday 3/6/20 @ 5:58 PM
✅
256kj
79rpm
46%
19mph
Friday 12/20/19 @ 4:30 PM
201kj
68rpm
43%
16mph
Thursday 3/5/20 @ 10:20 PM
✅
205kj
73rpm
43%
17mph
Saturday 2/22/20 @ 2:52 AM
✅
150kj
82rpm
42%
18mph
Tuesday 2/25/20 @ 12:13 AM
147kj
83rpm
41%
18mph
Saturday 5/18/19 @ 10:9 PM
179kj
68rpm
41%
15mph
Tuesday 2/11/20 @ 9:16 PM
✅
194kj
70rpm
44%
16mph
Saturday 2/1/20 @ 12:20 AM
202kj
80rpm
41%
17mph
Monday 2/3/20 @ 10:27 PM
✅
226kj
80rpm
42%
18mph
Sunday 2/2/20 @ 8:3 PM
212kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 9:55 PM
✅
213kj
78rpm
43%
17mph
Saturday 11/2/19 @ 1:29 AM
203kj
82rpm
39%
17mph
Tuesday 1/28/20 @ 11:15 PM
✅
213kj
81rpm
41%
17mph
Wednesday 10/16/19 @ 3:40 PM
✅
197kj
84rpm
39%
17mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph