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Shake and Bake
apelospritz
NorCal gal
4
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
17 🔥
Beat apelospritz
Workouts
Previous Workouts
Next Workouts
Thursday 4/15/21 @ 9:53 PM
✅
158
kj
75
rpm
46
%
18
mph
20 min Groove Ride
Cody Rigsby
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Saturday 3/20/21 @ 3:39 PM
138
kj
74
rpm
43
%
17
mph
Thursday 4/16/20 @ 12:2 AM
222
kj
79
rpm
43
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 4/25/20 @ 4:6 PM
✅
240
kj
77
rpm
45
%
18
mph
Sunday 6/21/20 @ 6:5 PM
179
kj
73
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Sunday 5/31/20 @ 6:30 PM
✅
244
kj
78
rpm
45
%
18
mph
Sunday 6/14/20 @ 7:4 PM
145
kj
85
rpm
40
%
17
mph
20 min HIIT Ride
Alex Toussaint
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Friday 1/3/20 @ 9:29 PM
✅
168
kj
85
rpm
43
%
18
mph
Thursday 3/26/20 @ 12:35 AM
144
kj
83
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Saturday 4/25/20 @ 5:42 PM
✅
152
kj
82
rpm
41
%
18
mph
Thursday 1/23/20 @ 2:12 AM
237
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/2/20 @ 5:19 PM
✅
288
kj
72
rpm
51
%
20
mph
Friday 3/20/20 @ 11:44 PM
214
kj
83
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:27 PM
✅
229
kj
77
rpm
44
%
18
mph
Friday 1/10/20 @ 9:6 PM
209
kj
77
rpm
42
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:23 AM
✅
217
kj
74
rpm
44
%
17
mph
Tuesday 10/15/19 @ 1:36 AM
185
kj
60
rpm
45
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 10/11/19 @ 8:57 PM
✅
232
kj
66
rpm
49
%
18
mph
Monday 8/19/19 @ 10:47 PM
196
kj
80
rpm
40
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Share
Thursday 10/10/19 @ 7:12 PM
✅
218
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
apelospritz
NorCal gal
4
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
17 🔥
Beat apelospritz
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
158
kj
Thursday 4/15/21
138
kj
Saturday 3/20/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
222
kj
Thursday 4/16/20
✅
240
kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
179
kj
Sunday 6/21/20
✅
244
kj
Sunday 5/31/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
145
kj
Sunday 6/14/20
✅
168
kj
Friday 1/3/20
20 min Country Ride
Denis Morton
View Class
Share
144
kj
Thursday 3/26/20
✅
152
kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
237
kj
Thursday 1/23/20
✅
288
kj
Sunday 2/2/20
30 min Together We Ride
Robin Arzón
View Class
Share
214
kj
Friday 3/20/20
✅
229
kj
Thursday 3/19/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
209
kj
Friday 1/10/20
✅
217
kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
185
kj
Tuesday 10/15/19
✅
232
kj
Friday 10/11/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
196
kj
Monday 8/19/19
✅
218
kj
Thursday 10/10/19
Previous Workouts
Next Workouts