Shake and Bake

Workouts

Thursday 4/15/21 @ 9:53 PM
✅
158kj
75rpm
46%
18mph
20 min Groove Ride
Cody Rigsby
Saturday 3/20/21 @ 3:39 PM
138kj
74rpm
43%
17mph
Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Sunday 6/21/20 @ 6:5 PM
179kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Sunday 6/14/20 @ 7:4 PM
145kj
85rpm
40%
17mph
20 min HIIT Ride
Alex Toussaint
Friday 1/3/20 @ 9:29 PM
✅
168kj
85rpm
43%
18mph
Thursday 3/26/20 @ 12:35 AM
144kj
83rpm
41%
17mph
20 min Country Ride
Denis Morton
Saturday 4/25/20 @ 5:42 PM
✅
152kj
82rpm
41%
18mph
Thursday 1/23/20 @ 2:12 AM
237kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Friday 3/20/20 @ 11:44 PM
214kj
83rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Friday 1/10/20 @ 9:6 PM
209kj
77rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
Tuesday 10/15/19 @ 1:36 AM
185kj
60rpm
45%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:57 PM
✅
232kj
66rpm
49%
18mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 158 kj
Thursday 4/15/21
138 kj
Saturday 3/20/21
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 4/16/20
✅ 240 kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
179 kj
Sunday 6/21/20
✅ 244 kj
Sunday 5/31/20
20 min HIIT Ride
Alex Toussaint
145 kj
Sunday 6/14/20
✅ 168 kj
Friday 1/3/20
20 min Country Ride
Denis Morton
144 kj
Thursday 3/26/20
✅ 152 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
237 kj
Thursday 1/23/20
✅ 288 kj
Sunday 2/2/20
30 min Together We Ride
Robin Arzón
214 kj
Friday 3/20/20
✅ 229 kj
Thursday 3/19/20
30 min Two for One: Groove Ride
Cody & Emma
209 kj
Friday 1/10/20
✅ 217 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
185 kj
Tuesday 10/15/19
✅ 232 kj
Friday 10/11/19
30 min Lizzo Ride
Robin Arzón
196 kj
Monday 8/19/19
✅ 218 kj
Thursday 10/10/19