Shake and Bake
Workouts
Thursday 10/22/20 @ 3:5 PM
119kj
84rpm
40%
17mph
Thursday 10/22/20 @ 4:21 PM
✅
166kj
82rpm
46%
19mph
Tuesday 9/22/20 @ 2:21 PM
135kj
45rpm
43%
10mph
Tuesday 9/29/20 @ 8:28 AM
✅
166kj
45rpm
46%
11mph
Thursday 9/24/20 @ 4:26 PM
137kj
43rpm
42%
10mph
Wednesday 9/23/20 @ 8:43 AM
✅
166kj
42rpm
48%
11mph
Thursday 9/10/20 @ 2:10 AM
150kj
84rpm
41%
18mph
Sunday 9/6/20 @ 4:44 PM
✅
211kj
81rpm
49%
20mph
Wednesday 8/26/20 @ 12:0 AM
168kj
60rpm
42%
13mph
Thursday 8/27/20 @ 2:58 PM
✅
268kj
77rpm
46%
18mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
Thursday 8/13/20 @ 3:23 PM
✅
315kj
151rpm
0%
0mph
Wednesday 5/27/20 @ 6:25 PM
✅
225kj
81rpm
42%
18mph
Tuesday 5/26/20 @ 8:53 AM
167kj
157rpm
0%
0mph
Wednesday 10/2/19 @ 8:49 PM
✅
132kj
78rpm
41%
17mph
Wednesday 10/2/19 @ 8:57 AM
109kj
0rpm
0%
0mph
Sunday 9/8/19 @ 3:13 PM
✅
124kj
77rpm
46%
18mph
Wednesday 2/27/19 @ 3:2 AM
79kj
0rpm
0%
0mph
Thursday 7/4/19 @ 3:59 PM
✅
302kj
81rpm
40%
17mph
Thursday 7/4/19 @ 2:26 PM
258kj
0rpm
0%
0mph
Workouts
119
kj
Thursday 10/22/20
135
kj
Tuesday 9/22/20
137
kj
Thursday 9/24/20
168
kj
Wednesday 8/26/20
167
kj
Tuesday 5/26/20
258
kj
Thursday 7/4/19