Shake and Bake
Workouts
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Tuesday 8/6/19 @ 10:29 PM
✅
175kj
67rpm
43%
16mph
Tuesday 5/11/21 @ 12:23 PM
131kj
74rpm
35%
14mph
Friday 10/29/21 @ 9:17 PM
✅
151kj
75rpm
38%
15mph
Tuesday 5/11/21 @ 12:55 PM
76kj
76rpm
32%
13mph
Sunday 9/19/21 @ 3:29 PM
✅
123kj
64rpm
46%
16mph
Wednesday 3/11/20 @ 12:11 PM
91kj
53rpm
39%
11mph
Sunday 3/8/20 @ 4:6 PM
✅
208kj
65rpm
47%
17mph
Thursday 12/12/19 @ 11:25 PM
73kj
70rpm
40%
15mph
Tuesday 12/17/19 @ 10:43 AM
✅
115kj
72rpm
46%
18mph
Thursday 6/6/19 @ 11:41 PM
163kj
76rpm
39%
15mph
Tuesday 9/3/19 @ 11:59 AM
✅
204kj
74rpm
43%
17mph
Thursday 4/18/19 @ 12:21 PM
165kj
69rpm
42%
15mph
Sunday 6/16/19 @ 5:14 PM
✅
174kj
71rpm
42%
16mph
Tuesday 2/26/19 @ 12:29 AM
✅
197kj
73rpm
36%
14mph
Sunday 2/24/19 @ 6:20 PM
19kj
78rpm
21%
9mph
Workouts
91
kj
Wednesday 3/11/20
73
kj
Thursday 12/12/19