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Shake and Bake
apelodblagent
🎉💥TX🎉💥
18 🔥
Beat ahillworkalot
VS
ahillworkalot
Texas
2
Beat apelodblagent
Workouts
Previous Workouts
Friday 1/5/24 @ 12:48 PM
✅
60
kj
72
rpm
34
%
13
mph
15 min Low Impact Ride
Cody Rigsby
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Wednesday 10/11/23 @ 11:47 PM
47
kj
68
rpm
32
%
12
mph
Monday 3/6/23 @ 1:5 PM
✅
56
kj
77
rpm
32
%
13
mph
15 min R&B Ride
Hannah Corbin
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Thursday 3/23/23 @ 12:51 PM
55
kj
73
rpm
33
%
13
mph
Sunday 2/12/23 @ 3:37 PM
✅
84
kj
71
rpm
36
%
14
mph
20 min Motown Ride
Hannah Corbin
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Tuesday 3/21/23 @ 9:37 AM
66
kj
62
rpm
36
%
12
mph
Tuesday 12/29/20 @ 1:43 PM
✅
107
kj
67
rpm
35
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 12/22/22 @ 2:53 PM
101
kj
57
rpm
38
%
12
mph
Wednesday 7/27/22 @ 12:26 PM
✅
175
kj
71
rpm
42
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:56 PM
139
kj
65
rpm
40
%
14
mph
Monday 1/25/21 @ 11:44 AM
✅
116
kj
69
rpm
35
%
13
mph
30 min Advanced Beginner Ride
Hannah Corbin
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Tuesday 4/26/22 @ 11:1 PM
99
kj
66
rpm
35
%
13
mph
Wednesday 12/15/21 @ 12:32 PM
✅
62
kj
79
rpm
29
%
12
mph
20 min Beginner Ride
Tunde Oyeneyin
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Monday 1/10/22 @ 10:24 AM
56
kj
71
rpm
30
%
11
mph
Sunday 2/2/20 @ 2:54 PM
✅
143
kj
73
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/13/21 @ 12:10 AM
140
kj
70
rpm
38
%
14
mph
Sunday 11/22/20 @ 2:49 PM
✅
131
kj
78
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/24/20 @ 4:38 PM
99
kj
71
rpm
32
%
12
mph
Friday 11/20/20 @ 1:27 PM
✅
131
kj
79
rpm
40
%
17
mph
20 min FTP Test Ride
Denis Morton
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Monday 11/23/20 @ 4:46 PM
91
kj
77
rpm
35
%
14
mph
Previous Workouts
apelodblagent
🎉💥TX🎉💥
18 🔥
Beat ahillworkalot
VS
ahillworkalot
Texas
2
Beat apelodblagent
Workouts
Previous Workouts
15 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
60
kj
Friday 1/5/24
47
kj
Wednesday 10/11/23
15 min R&B Ride
Hannah Corbin
View Class
Share
✅
56
kj
Monday 3/6/23
55
kj
Thursday 3/23/23
20 min Motown Ride
Hannah Corbin
View Class
Share
✅
84
kj
Sunday 2/12/23
66
kj
Tuesday 3/21/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
107
kj
Tuesday 12/29/20
101
kj
Thursday 12/22/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
175
kj
Wednesday 7/27/22
139
kj
Friday 7/15/22
30 min Advanced Beginner Ride
Hannah Corbin
View Class
Share
✅
116
kj
Monday 1/25/21
99
kj
Tuesday 4/26/22
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
62
kj
Wednesday 12/15/21
56
kj
Monday 1/10/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Sunday 2/2/20
140
kj
Wednesday 1/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
131
kj
Sunday 11/22/20
99
kj
Tuesday 11/24/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
131
kj
Friday 11/20/20
91
kj
Monday 11/23/20
Previous Workouts