Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
apelodblagent
ππ₯TXππ₯
8
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwarenessππ
45 π₯
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 11:6 AM
β
88
kj
77
rpm
35
%
14
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/17/23 @ 6:46 PM
81
kj
73
rpm
35
%
14
mph
Sunday 3/26/23 @ 1:39 PM
69
kj
75
rpm
32
%
13
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/3/22 @ 11:19 AM
β
102
kj
70
rpm
40
%
15
mph
Sunday 11/27/22 @ 2:33 PM
129
kj
77
rpm
35
%
14
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 10/9/22 @ 4:57 PM
β
175
kj
74
rpm
40
%
16
mph
Monday 1/11/21 @ 12:5 PM
183
kj
72
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/8/21 @ 11:55 PM
β
257
kj
78
rpm
38
%
16
mph
Monday 11/16/20 @ 2:7 PM
79
kj
82
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 11:22 PM
β
83
kj
80
rpm
33
%
14
mph
Tuesday 12/29/20 @ 1:43 PM
107
kj
67
rpm
35
%
13
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/1/20 @ 10:1 PM
β
163
kj
65
rpm
43
%
15
mph
Thursday 9/12/19 @ 11:47 AM
220
kj
69
rpm
39
%
15
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 11:28 PM
β
240
kj
66
rpm
42
%
15
mph
Wednesday 5/22/19 @ 11:1 AM
129
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 12:27 AM
β
173
kj
77
rpm
39
%
16
mph
Sunday 8/19/18 @ 6:0 PM
94
kj
67
rpm
40
%
15
mph
20 min Climb Ride
Ally Love
View Class
Share
Wednesday 6/20/18 @ 1:21 AM
β
150
kj
71
rpm
47
%
18
mph
Thursday 2/22/18 @ 10:32 PM
kj
rpm
%
0
mph
45 min Soul Music Ride
Ally Love
View Class
Share
Sunday 2/25/18 @ 11:31 PM
β
279
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
apelodblagent
ππ₯TXππ₯
8
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwarenessππ
45 π₯
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
88
kj
Monday 7/24/23
81
kj
Tuesday 10/17/23
20 min Low Impact Ride
Matt Wilpers
View Class
Share
69
kj
Sunday 3/26/23
β
102
kj
Thursday 3/3/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
129
kj
Sunday 11/27/22
β
175
kj
Sunday 10/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
183
kj
Monday 1/11/21
β
257
kj
Monday 2/8/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
79
kj
Monday 11/16/20
β
83
kj
Wednesday 1/20/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
107
kj
Tuesday 12/29/20
β
163
kj
Wednesday 7/1/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
220
kj
Thursday 9/12/19
β
240
kj
Wednesday 9/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Wednesday 5/22/19
β
173
kj
Saturday 3/30/19
20 min Climb Ride
Ally Love
View Class
Share
94
kj
Sunday 8/19/18
β
150
kj
Wednesday 6/20/18
45 min Soul Music Ride
Ally Love
View Class
Share
kj
Thursday 2/22/18
β
279
kj
Sunday 2/25/18
Previous Workouts
Next Workouts