Shake and Bake
Workouts
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Saturday 4/11/20 @ 1:51 PM
671kj
90rpm
39%
18mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Saturday 5/9/20 @ 3:58 PM
✅
706kj
90rpm
40%
18mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Monday 5/18/20 @ 11:30 PM
✅
453kj
90rpm
39%
18mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Friday 5/15/20 @ 11:40 PM
✅
214kj
89rpm
38%
17mph
Monday 12/9/19 @ 9:22 PM
✅
433kj
82rpm
41%
17mph
Thursday 4/30/20 @ 12:12 AM
420kj
88rpm
37%
17mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Monday 4/20/20 @ 3:5 PM
✅
356kj
86rpm
40%
18mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Friday 4/3/20 @ 6:26 PM
✅
427kj
93rpm
37%
17mph
Wednesday 4/1/20 @ 12:58 PM
✅
352kj
77rpm
44%
18mph
Monday 3/30/20 @ 2:1 PM
329kj
84rpm
40%
17mph
Sunday 12/22/19 @ 2:59 PM
✅
251kj
84rpm
43%
18mph
Saturday 10/19/19 @ 11:34 PM
225kj
86rpm
40%
18mph
Sunday 4/21/19 @ 8:37 PM
53kj
86rpm
35%
15mph
Sunday 4/28/19 @ 9:24 PM
✅
61kj
82rpm
38%
16mph
Workouts
671
kj
Saturday 4/11/20
674
kj
Saturday 1/9/21
423
kj
Wednesday 11/6/19
212
kj
Tuesday 4/30/19
424
kj
Monday 4/6/20