Shake and Bake
Workouts
Sunday 10/10/21 @ 2:12 PM
✅
429kj
81rpm
41%
17mph
Friday 10/8/21 @ 9:50 AM
364kj
78rpm
39%
16mph
Thursday 10/7/21 @ 7:41 PM
334kj
80rpm
42%
18mph
Wednesday 10/6/21 @ 11:50 AM
✅
347kj
84rpm
41%
18mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Monday 2/15/21 @ 6:8 PM
385kj
76rpm
41%
17mph
Monday 2/8/21 @ 9:25 PM
340kj
83rpm
41%
18mph
Tuesday 2/11/20 @ 10:19 AM
✅
463kj
88rpm
45%
20mph
Monday 2/1/21 @ 9:3 PM
365kj
81rpm
43%
18mph
Thursday 2/4/21 @ 12:7 PM
✅
379kj
85rpm
42%
18mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Friday 9/27/19 @ 9:29 AM
✅
613kj
86rpm
45%
20mph
Saturday 12/12/20 @ 4:44 PM
338kj
80rpm
42%
17mph
Thursday 12/10/20 @ 3:12 PM
✅
391kj
89rpm
41%
19mph
Monday 12/7/20 @ 9:28 PM
457kj
80rpm
43%
18mph
Saturday 12/5/20 @ 4:30 PM
✅
512kj
88rpm
41%
19mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Thursday 4/9/20 @ 10:2 AM
✅
433kj
79rpm
47%
19mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Saturday 8/31/19 @ 1:4 PM
✅
617kj
93rpm
43%
20mph
Workouts
364
kj
Friday 10/8/21
385
kj
Monday 2/15/21
340
kj
Monday 2/8/21
338
kj
Saturday 12/12/20