Shake and Bake
Workouts
Wednesday 2/15/23 @ 10:21 PM
48kj
79rpm
35%
15mph
Sunday 7/24/22 @ 12:33 PM
✅
63kj
79rpm
40%
17mph
Monday 12/7/20 @ 9:28 PM
457kj
80rpm
43%
18mph
Sunday 4/17/22 @ 10:37 AM
✅
659kj
79rpm
50%
20mph
Sunday 10/10/21 @ 2:12 PM
429kj
81rpm
41%
17mph
Thursday 10/7/21 @ 11:28 AM
✅
583kj
85rpm
45%
20mph
Thursday 10/7/21 @ 7:41 PM
334kj
80rpm
42%
18mph
Tuesday 10/5/21 @ 11:15 AM
✅
471kj
88rpm
45%
20mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 11:35 AM
✅
309kj
91rpm
44%
20mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Saturday 9/14/19 @ 4:45 PM
✅
501kj
94rpm
44%
21mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Wednesday 4/8/20 @ 11:29 AM
✅
520kj
85rpm
48%
21mph
Workouts
429
kj
Sunday 10/10/21
203
kj
Wednesday 3/10/21
302
kj
Friday 9/13/19