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Shake and Bake
apbioteach
16 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat apbioteach
Workouts
Previous Workouts
Friday 1/22/21 @ 8:44 PM
✅
439
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 1:15 AM
236
kj
85
rpm
30
%
13
mph
Sunday 2/21/21 @ 10:47 PM
✅
109
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 10/25/20 @ 8:37 PM
48
kj
68
rpm
28
%
11
mph
Monday 4/27/20 @ 7:24 PM
✅
442
kj
80
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:26 AM
261
kj
81
rpm
33
%
14
mph
Friday 4/24/20 @ 1:56 PM
✅
338
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/26/20 @ 9:55 PM
207
kj
87
rpm
32
%
14
mph
Wednesday 4/8/20 @ 2:58 PM
✅
351
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 1:45 AM
210
kj
85
rpm
33
%
14
mph
Sunday 12/22/19 @ 2:42 PM
✅
65
kj
83
rpm
33
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 11:9 PM
54
kj
78
rpm
31
%
13
mph
Previous Workouts
apbioteach
16 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat apbioteach
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Friday 1/22/21
236
kj
Tuesday 4/21/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
109
kj
Sunday 2/21/21
48
kj
Sunday 10/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Monday 4/27/20
261
kj
Tuesday 4/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Friday 4/24/20
207
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Wednesday 4/8/20
210
kj
Thursday 4/9/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Sunday 12/22/19
54
kj
Wednesday 1/1/20
Previous Workouts