Shake and Bake
Workouts
Wednesday 2/24/21 @ 9:30 PM
✅
338kj
85rpm
40%
18mph
Thursday 2/25/21 @ 10:44 PM
332kj
83rpm
40%
17mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Saturday 2/13/21 @ 3:32 PM
417kj
78rpm
42%
17mph
Monday 2/1/21 @ 9:3 PM
✅
365kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 10:20 AM
294kj
77rpm
38%
16mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Sunday 7/7/19 @ 5:44 PM
✅
508kj
77rpm
46%
19mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Thursday 10/3/19 @ 8:1 PM
✅
378kj
84rpm
43%
18mph
Sunday 3/1/20 @ 8:50 PM
✅
322kj
82rpm
41%
17mph
Saturday 2/29/20 @ 10:2 PM
314kj
81rpm
40%
17mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Monday 2/3/20 @ 10:45 AM
✅
376kj
76rpm
46%
18mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Monday 9/16/19 @ 10:10 AM
✅
327kj
88rpm
39%
17mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Tuesday 8/27/19 @ 7:32 PM
✅
492kj
78rpm
45%
18mph
Thursday 5/9/19 @ 8:20 PM
231kj
84rpm
41%
18mph
Monday 5/6/19 @ 9:34 AM
✅
233kj
80rpm
43%
18mph
Workouts
417
kj
Saturday 2/13/21
314
kj
Saturday 2/29/20
302
kj
Friday 9/13/19