Shake and Bake
Workouts
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Tuesday 6/1/21 @ 12:3 AM
✅
461kj
78rpm
44%
18mph
Sunday 12/6/20 @ 2:54 PM
✅
330kj
80rpm
42%
17mph
Saturday 5/29/21 @ 10:33 PM
324kj
81rpm
41%
17mph
Sunday 1/17/21 @ 1:57 PM
✅
563kj
81rpm
42%
18mph
Monday 5/10/21 @ 8:42 PM
538kj
79rpm
42%
17mph
Wednesday 2/24/21 @ 9:30 PM
✅
338kj
85rpm
40%
18mph
Saturday 2/27/21 @ 1:22 AM
308kj
82rpm
39%
17mph
Thursday 2/25/21 @ 8:35 PM
✅
207kj
86rpm
39%
17mph
Monday 2/22/21 @ 9:41 PM
194kj
84rpm
38%
17mph
Monday 2/1/21 @ 9:3 PM
✅
365kj
81rpm
43%
18mph
Wednesday 2/3/21 @ 1:25 AM
321kj
76rpm
43%
17mph
Monday 12/7/20 @ 9:28 PM
✅
457kj
80rpm
43%
18mph
Saturday 12/5/20 @ 6:58 PM
445kj
83rpm
41%
18mph
Wednesday 11/25/20 @ 1:54 PM
327kj
80rpm
42%
17mph
Friday 11/27/20 @ 8:51 PM
✅
346kj
81rpm
42%
18mph
Saturday 12/14/19 @ 2:7 PM
✅
333kj
87rpm
40%
18mph
Wednesday 11/18/20 @ 9:43 PM
326kj
81rpm
41%
17mph
Monday 11/4/19 @ 12:7 AM
421kj
83rpm
41%
17mph
Monday 10/19/20 @ 11:48 PM
✅
421kj
81rpm
41%
17mph
Workouts
538
kj
Monday 5/10/21
194
kj
Monday 2/22/21
421
kj
Monday 11/4/19