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Shake and Bake
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 6:25 PM
180
kj
83
rpm
31
%
14
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 1/10/24 @ 9:42 PM
✅
357
kj
76
rpm
43
%
18
mph
Monday 1/8/24 @ 4:29 PM
175
kj
80
rpm
32
%
13
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 1/9/24 @ 12:48 AM
✅
356
kj
75
rpm
44
%
17
mph
Thursday 9/10/20 @ 3:29 PM
✅
169
kj
77
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 7/16/22 @ 4:40 PM
146
kj
65
rpm
40
%
14
mph
Saturday 9/7/19 @ 4:43 PM
386
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/17/20 @ 1:3 AM
✅
519
kj
79
rpm
45
%
19
mph
Saturday 11/23/19 @ 7:10 PM
190
kj
85
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/23/19 @ 2:24 AM
✅
211
kj
81
rpm
40
%
17
mph
Friday 11/1/19 @ 4:12 PM
382
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 3:50 PM
✅
519
kj
81
rpm
45
%
19
mph
Wednesday 9/25/19 @ 5:57 PM
274
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/25/19 @ 1:17 AM
✅
370
kj
82
rpm
42
%
18
mph
Monday 9/16/19 @ 4:22 PM
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/18/19 @ 1:49 AM
✅
347
kj
75
rpm
45
%
18
mph
Friday 7/12/19 @ 4:4 PM
368
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 6:13 PM
✅
485
kj
75
rpm
44
%
18
mph
Wednesday 9/4/19 @ 3:12 PM
296
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 1:22 AM
✅
360
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
180
kj
Tuesday 1/9/24
✅
357
kj
Wednesday 1/10/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
175
kj
Monday 1/8/24
✅
356
kj
Tuesday 1/9/24
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
169
kj
Thursday 9/10/20
146
kj
Saturday 7/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Saturday 9/7/19
✅
519
kj
Monday 2/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 11/23/19
✅
211
kj
Monday 9/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Friday 11/1/19
✅
519
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 9/25/19
✅
370
kj
Wednesday 9/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Monday 9/16/19
✅
347
kj
Wednesday 9/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Friday 7/12/19
✅
485
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Wednesday 9/4/19
✅
360
kj
Friday 9/6/19
Previous Workouts
Next Workouts