Shake and Bake
VS
Workouts
Sunday 12/1/19 @ 5:45 PM
283kj
77rpm
40%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
655kj
79rpm
56%
23mph
Friday 8/9/19 @ 3:42 PM
199kj
78rpm
40%
17mph
Sunday 10/21/18 @ 12:43 AM
✅
383kj
81rpm
52%
22mph
Friday 8/2/19 @ 4:30 PM
313kj
81rpm
41%
17mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Friday 4/5/19 @ 5:59 PM
125kj
82rpm
38%
16mph
Tuesday 4/9/19 @ 10:51 AM
✅
238kj
79rpm
51%
21mph
Friday 2/15/19 @ 6:10 PM
301kj
82rpm
47%
20mph
Saturday 2/16/19 @ 12:51 AM
✅
460kj
77rpm
58%
23mph
Wednesday 1/16/19 @ 2:25 PM
210kj
84rpm
47%
20mph
Saturday 1/19/19 @ 1:50 AM
✅
273kj
78rpm
55%
22mph
Tuesday 1/15/19 @ 2:25 AM
298kj
82rpm
47%
20mph
Wednesday 1/16/19 @ 11:31 PM
✅
406kj
78rpm
54%
22mph
Thursday 11/22/18 @ 3:24 PM
509kj
86rpm
48%
21mph
Thursday 11/22/18 @ 3:26 PM
✅
708kj
81rpm
57%
24mph
Saturday 10/20/18 @ 4:49 PM
472kj
78rpm
50%
20mph
Friday 10/19/18 @ 11:57 AM
✅
771kj
77rpm
61%
24mph
Thursday 9/13/18 @ 5:49 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 10:49 AM
✅
340kj
83rpm
48%
21mph
apachegirl59
Sidney Montana
5
VS
be_the_rock
Brandon, SD #PR4C
40
🔥
Workouts
313
kj
Friday 8/2/19
298
kj
Tuesday 1/15/19