Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 11:45 AM
✅
301kj
79rpm
47%
20mph
Wednesday 11/23/22 @ 3:41 PM
208kj
86rpm
38%
17mph
Monday 7/10/23 @ 10:15 AM
✅
464kj
76rpm
49%
20mph
Monday 2/8/21 @ 10:27 AM
262kj
87rpm
36%
16mph
Friday 5/14/21 @ 10:11 AM
✅
274kj
81rpm
44%
19mph
Saturday 3/13/21 @ 3:54 PM
169kj
88rpm
35%
16mph
Saturday 7/31/21 @ 10:12 AM
✅
638kj
75rpm
50%
20mph
Monday 6/28/21 @ 9:2 PM
372kj
82rpm
38%
16mph
Sunday 5/26/19 @ 12:34 PM
✅
511kj
74rpm
47%
18mph
Sunday 12/13/20 @ 3:42 PM
397kj
82rpm
39%
17mph
Monday 2/15/21 @ 1:30 PM
✅
318kj
80rpm
48%
20mph
Monday 5/24/21 @ 2:15 PM
170kj
83rpm
37%
16mph
Monday 7/8/19 @ 12:4 PM
✅
544kj
76rpm
47%
19mph
Tuesday 5/18/21 @ 7:51 PM
391kj
85rpm
38%
17mph
Tuesday 7/21/20 @ 1:20 PM
✅
241kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 10:24 PM
148kj
85rpm
34%
15mph
Saturday 2/13/21 @ 1:35 PM
✅
623kj
79rpm
48%
20mph
Saturday 12/5/20 @ 12:57 PM
345kj
89rpm
35%
16mph
Sunday 3/22/20 @ 5:12 PM
✅
383kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 12:17 PM
248kj
82rpm
36%
15mph
antsmarching
Knoxville
200
🔥
VS
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
2
Workouts
208
kj
Wednesday 11/23/22
262
kj
Monday 2/8/21
169
kj
Saturday 3/13/21
372
kj
Monday 6/28/21
170
kj
Monday 5/24/21
148
kj
Wednesday 10/14/20
345
kj
Saturday 12/5/20