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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
27 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
24
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 4:16 PM
4
kj
87
rpm
23
%
11
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 4/5/23 @ 2:46 PM
✅
82
kj
85
rpm
30
%
13
mph
Tuesday 1/3/23 @ 6:49 PM
96
kj
69
rpm
32
%
12
mph
30 min Beyoncé Ride
Ally Love
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Saturday 4/24/21 @ 2:43 AM
✅
139
kj
74
rpm
37
%
14
mph
Wednesday 12/11/19 @ 11:56 AM
177
kj
87
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 4/19/21 @ 4:33 PM
✅
181
kj
82
rpm
37
%
16
mph
Saturday 2/27/21 @ 5:3 PM
226
kj
90
rpm
28
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 5:38 PM
✅
370
kj
87
rpm
36
%
16
mph
Thursday 2/25/21 @ 12:31 AM
156
kj
89
rpm
24
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 5:25 PM
✅
253
kj
91
rpm
31
%
15
mph
Friday 2/5/21 @ 1:18 PM
269
kj
84
rpm
30
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/31/21 @ 5:21 PM
✅
440
kj
80
rpm
38
%
16
mph
Monday 1/25/21 @ 5:42 PM
166
kj
90
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 1/24/21 @ 5:28 PM
✅
268
kj
83
rpm
37
%
16
mph
Friday 12/13/19 @ 12:27 PM
✅
247
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/3/20 @ 4:43 PM
241
kj
82
rpm
37
%
15
mph
Wednesday 3/18/20 @ 3:27 PM
✅
145
kj
70
rpm
46
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Monday 3/2/20 @ 5:16 PM
132
kj
73
rpm
43
%
17
mph
Tuesday 12/31/19 @ 3:38 PM
✅
187
kj
65
rpm
45
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 5:28 PM
152
kj
67
rpm
40
%
14
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
27 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
24
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
4
kj
Thursday 9/30/21
✅
82
kj
Wednesday 4/5/23
30 min Beyoncé Ride
Ally Love
View Class
Share
96
kj
Tuesday 1/3/23
✅
139
kj
Saturday 4/24/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Wednesday 12/11/19
✅
181
kj
Monday 4/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 2/27/21
✅
370
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
156
kj
Thursday 2/25/21
✅
253
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Friday 2/5/21
✅
440
kj
Sunday 1/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
166
kj
Monday 1/25/21
✅
268
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
247
kj
Friday 12/13/19
241
kj
Wednesday 6/3/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
145
kj
Wednesday 3/18/20
132
kj
Monday 3/2/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
187
kj
Tuesday 12/31/19
152
kj
Friday 12/27/19
Previous Workouts
Next Workouts