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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
10 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
5
Beat antiguangirl
Workouts
Previous Workouts
Tuesday 3/16/21 @ 4:38 AM
118
kj
84
rpm
37
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 11/3/21 @ 10:6 AM
✅
154
kj
74
rpm
45
%
18
mph
Thursday 2/4/21 @ 12:27 AM
✅
141
kj
75
rpm
36
%
14
mph
30 min Bob Marley Ride
Denis Morton
View Class
Share
Monday 7/12/21 @ 1:55 PM
128
kj
70
rpm
37
%
14
mph
Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 10:25 PM
137
kj
71
rpm
45
%
17
mph
Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Sunday 4/12/20 @ 3:21 PM
✅
117
kj
75
rpm
40
%
16
mph
Saturday 2/8/20 @ 3:28 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 4/4/20 @ 12:28 AM
262
kj
73
rpm
41
%
16
mph
Previous Workouts
antiguangirl
BGM#Hardcore#PZ
10 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
5
Beat antiguangirl
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
118
kj
Tuesday 3/16/21
✅
154
kj
Wednesday 11/3/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
141
kj
Thursday 2/4/21
128
kj
Monday 7/12/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 5/14/20
137
kj
Tuesday 3/24/20
20 min Feel Good Ride
Ally Love
View Class
Share
kj
Saturday 4/11/20
✅
117
kj
Sunday 4/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
311
kj
Saturday 2/8/20
262
kj
Saturday 4/4/20
Previous Workouts