Shake and Bake
Workouts
Tuesday 3/16/21 @ 4:38 AM
118kj
84rpm
37%
16mph
Thursday 5/12/22 @ 12:57 AM
✅
160kj
81rpm
43%
18mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Tuesday 8/17/21 @ 5:9 PM
300kj
85rpm
38%
17mph
Monday 4/19/21 @ 11:4 AM
186kj
87rpm
31%
14mph
Tuesday 8/3/21 @ 10:21 PM
✅
281kj
89rpm
68%
16mph
Thursday 2/4/21 @ 12:27 AM
141kj
75rpm
36%
14mph
Thursday 2/4/21 @ 12:25 AM
✅
229kj
80rpm
45%
17mph
Wednesday 3/18/20 @ 3:0 PM
✅
152kj
72rpm
46%
18mph
Thursday 2/27/20 @ 1:59 AM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 10:52 AM
✅
183kj
60rpm
48%
16mph
Monday 10/7/19 @ 10:48 PM
63kj
67rpm
38%
13mph
Saturday 9/21/19 @ 12:48 PM
✅
187kj
61rpm
47%
16mph
Thursday 9/26/19 @ 9:30 PM
168kj
68rpm
41%
15mph
Wednesday 9/25/19 @ 11:30 AM
✅
174kj
69rpm
43%
16mph
Wednesday 9/25/19 @ 11:18 PM
173kj
78rpm
38%
15mph
Tuesday 6/18/19 @ 9:14 PM
✅
112kj
62rpm
36%
12mph
Thursday 9/5/19 @ 11:11 PM
40kj
84rpm
30%
13mph
Workouts
300
kj
Tuesday 8/17/21
186
kj
Monday 4/19/21