Shake and Bake
Workouts
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
Saturday 4/17/21 @ 11:36 AM
✅
180kj
64rpm
45%
16mph
Saturday 4/11/20 @ 2:59 PM
✅
637kj
85rpm
39%
17mph
Monday 3/8/21 @ 2:15 AM
492kj
67rpm
42%
16mph
Thursday 2/25/21 @ 12:31 AM
156kj
89rpm
24%
12mph
Sunday 2/28/21 @ 8:34 PM
✅
256kj
69rpm
41%
15mph
Saturday 2/27/21 @ 5:3 PM
226kj
90rpm
28%
13mph
Saturday 2/27/21 @ 5:20 PM
✅
334kj
65rpm
43%
16mph
Monday 2/22/21 @ 1:20 AM
236kj
86rpm
30%
13mph
Monday 2/22/21 @ 11:8 PM
✅
321kj
66rpm
42%
15mph
Thursday 2/6/20 @ 11:7 AM
✅
412kj
82rpm
40%
17mph
Monday 2/22/21 @ 1:40 AM
286kj
57rpm
44%
14mph
Friday 2/5/21 @ 1:18 PM
269kj
84rpm
30%
13mph
Thursday 2/4/21 @ 8:48 PM
✅
375kj
63rpm
42%
15mph
Monday 1/25/21 @ 5:42 PM
166kj
90rpm
28%
13mph
Saturday 1/30/21 @ 2:49 PM
✅
240kj
66rpm
41%
15mph
Monday 1/18/21 @ 12:32 PM
157kj
83rpm
30%
13mph
Monday 1/18/21 @ 2:50 PM
✅
195kj
64rpm
39%
14mph
Friday 1/17/20 @ 11:51 AM
✅
173kj
81rpm
45%
19mph
Saturday 1/25/20 @ 8:27 PM
148kj
72rpm
45%
18mph
Workouts
171
kj
Wednesday 7/29/20
492
kj
Monday 3/8/21
269
kj
Friday 2/5/21
157
kj
Monday 1/18/21