Shake and Bake

Workouts

Tuesday 3/16/21 @ 4:38 AM
118kj
84rpm
37%
16mph
20 min FTP Test Ride
Denis Morton
Tuesday 3/23/21 @ 10:30 AM
✅
129kj
75rpm
42%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
214kj
65rpm
42%
14mph

Workouts

20 min FTP Test Ride
Denis Morton
118 kj
Tuesday 3/16/21
✅ 129 kj
Tuesday 3/23/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 311 kj
Saturday 2/8/20
214 kj
Saturday 2/8/20