Shake and Bake
Workouts
Monday 1/25/21 @ 5:42 PM
166kj
90rpm
28%
13mph
Sunday 7/3/22 @ 11:41 PM
✅
252kj
74rpm
39%
16mph
Saturday 5/9/20 @ 4:20 PM
✅
566kj
81rpm
39%
16mph
Monday 6/7/21 @ 10:58 PM
444kj
72rpm
38%
15mph
Tuesday 11/19/19 @ 11:53 AM
✅
271kj
83rpm
35%
15mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Wednesday 4/28/21 @ 11:2 AM
197kj
89rpm
31%
14mph
Wednesday 4/28/21 @ 9:59 PM
✅
236kj
73rpm
38%
15mph
Tuesday 4/27/21 @ 3:53 AM
236kj
83rpm
31%
13mph
Monday 4/26/21 @ 9:55 PM
✅
298kj
77rpm
37%
15mph
Wednesday 4/21/21 @ 10:58 AM
187kj
85rpm
31%
14mph
Sunday 4/25/21 @ 5:48 PM
✅
228kj
80rpm
36%
15mph
Monday 2/22/21 @ 1:20 AM
236kj
86rpm
30%
13mph
Monday 6/22/20 @ 10:10 PM
✅
315kj
67rpm
41%
15mph
Monday 8/24/20 @ 7:10 PM
✅
279kj
79rpm
39%
16mph
Monday 8/24/20 @ 10:54 PM
217kj
72rpm
38%
15mph
Saturday 9/5/20 @ 4:36 PM
✅
307kj
86rpm
39%
17mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Monday 12/30/19 @ 2:45 PM
✅
301kj
72rpm
43%
17mph
Wednesday 6/10/20 @ 11:1 PM
241kj
71rpm
40%
15mph
Workouts
444
kj
Monday 6/7/21
197
kj
Wednesday 4/28/21
236
kj
Tuesday 4/27/21
187
kj
Wednesday 4/21/21
217
kj
Monday 8/24/20
207
kj
Thursday 9/3/20