Shake and Bake

Workouts

Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Saturday 2/8/20 @ 3:28 PM
311kj
76rpm
42%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph

Workouts

20 min Feel Good Ride
Ally Love
kj
Saturday 4/11/20
✅ 237 kj
Saturday 4/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
311 kj
Saturday 2/8/20
✅ 564 kj
Sunday 2/9/20