Shake and Bake

Workouts

Tuesday 2/15/22 @ 3:36 PM
99kj
81rpm
35%
15mph
20 min Low Impact Ride
Alex Toussaint
View Class
Friday 11/19/21 @ 11:42 AM
✅
128kj
67rpm
45%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph
Wednesday 9/25/19 @ 11:30 AM
✅
174kj
69rpm
43%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Friday 9/27/19 @ 11:56 AM
142kj
78rpm
36%
14mph

Workouts

20 min Low Impact Ride
Alex Toussaint
View Class
99 kj
Tuesday 2/15/22
✅ 128 kj
Friday 11/19/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 311 kj
Saturday 2/8/20
265 kj
Saturday 2/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 174 kj
Wednesday 9/25/19
142 kj
Friday 9/27/19