Shake and Bake
Workouts
Tuesday 1/3/23 @ 6:49 PM
✅
96kj
69rpm
32%
12mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Thursday 3/24/22 @ 5:44 PM
✅
94kj
80rpm
35%
14mph
Tuesday 3/1/22 @ 5:59 PM
42kj
35rpm
46%
10mph
Thursday 9/30/21 @ 4:16 PM
4kj
87rpm
23%
11mph
Saturday 8/14/21 @ 12:49 PM
✅
30kj
47rpm
31%
8mph
Monday 2/8/21 @ 1:32 AM
✅
75kj
82rpm
35%
14mph
Friday 1/1/21 @ 2:41 PM
31kj
37rpm
44%
10mph
Monday 1/4/21 @ 2:13 PM
✅
157kj
71rpm
39%
14mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Tuesday 3/10/20 @ 10:43 AM
✅
334kj
74rpm
44%
17mph
Monday 11/9/20 @ 1:29 PM
77kj
31rpm
45%
9mph
Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Tuesday 12/31/19 @ 3:38 PM
✅
187kj
65rpm
45%
16mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Tuesday 9/24/19 @ 11:15 AM
✅
152kj
51rpm
47%
13mph
Tuesday 9/24/19 @ 10:40 AM
51kj
36rpm
41%
9mph
Monday 9/16/19 @ 11:2 AM
✅
118kj
54rpm
38%
12mph
Friday 9/6/19 @ 4:44 PM
39kj
38rpm
46%
11mph
Workouts
4
kj
Thursday 9/30/21
69
kj
Tuesday 12/29/20
53
kj
Sunday 2/23/20
52
kj
Saturday 12/28/19
51
kj
Tuesday 9/24/19