Shake and Bake
Workouts
Friday 9/4/20 @ 10:53 PM
✅
97kj
72rpm
50%
20mph
Monday 8/16/21 @ 11:16 PM
49kj
21rpm
99%
13mph
Tuesday 5/19/20 @ 7:59 PM
✅
230kj
85rpm
42%
18mph
Monday 7/6/20 @ 11:2 PM
98kj
47rpm
45%
11mph
Monday 4/27/20 @ 8:8 PM
✅
179kj
76rpm
40%
16mph
Thursday 2/13/20 @ 2:29 AM
105kj
74rpm
33%
13mph
Wednesday 4/22/20 @ 8:22 PM
✅
181kj
75rpm
41%
16mph
Wednesday 3/4/20 @ 1:53 PM
64kj
46rpm
34%
8mph
Saturday 3/28/20 @ 2:19 PM
✅
157kj
76rpm
38%
15mph
Tuesday 4/7/20 @ 1:47 AM
100kj
55rpm
41%
12mph
Friday 4/3/20 @ 8:17 PM
✅
199kj
78rpm
42%
17mph
Tuesday 3/31/20 @ 5:17 PM
104kj
53rpm
43%
12mph
Tuesday 3/31/20 @ 7:49 PM
✅
136kj
83rpm
40%
17mph
Saturday 3/28/20 @ 2:19 PM
75kj
61rpm
39%
13mph
Tuesday 3/17/20 @ 9:22 PM
✅
194kj
74rpm
42%
17mph
Monday 3/16/20 @ 10:58 PM
64kj
51rpm
36%
9mph