Shake and Bake
Workouts
Monday 12/5/22 @ 10:36 PM
622kj
80rpm
47%
20mph
Friday 1/14/22 @ 1:58 PM
✅
907kj
80rpm
56%
23mph
Saturday 7/16/22 @ 10:20 PM
527kj
83rpm
49%
21mph
Thursday 1/4/24 @ 11:7 PM
✅
630kj
80rpm
54%
23mph
Saturday 4/2/22 @ 7:16 PM
841kj
83rpm
48%
21mph
Friday 4/1/22 @ 5:52 PM
✅
1174kj
79rpm
57%
24mph
Sunday 9/25/22 @ 2:24 AM
509kj
85rpm
48%
21mph
Thursday 2/25/21 @ 4:48 PM
✅
714kj
82rpm
56%
24mph
Wednesday 11/18/20 @ 10:50 PM
608kj
82rpm
53%
22mph
Thursday 3/26/20 @ 11:52 AM
✅
733kj
82rpm
57%
24mph
Thursday 6/18/20 @ 1:16 AM
621kj
83rpm
52%
22mph
Wednesday 6/17/20 @ 4:15 PM
✅
747kj
82rpm
57%
24mph
Sunday 5/8/22 @ 5:38 PM
387kj
81rpm
61%
26mph
Saturday 6/12/21 @ 5:29 PM
✅
456kj
78rpm
67%
27mph
Tuesday 4/19/22 @ 2:29 AM
740kj
82rpm
51%
22mph
Monday 12/7/20 @ 12:14 PM
✅
943kj
77rpm
58%
24mph
Saturday 11/28/20 @ 5:36 PM
635kj
78rpm
56%
23mph
Monday 9/16/19 @ 4:36 PM
✅
753kj
83rpm
57%
24mph
Saturday 7/18/20 @ 10:32 PM
625kj
81rpm
53%
22mph
Thursday 7/16/20 @ 3:26 PM
✅
657kj
82rpm
54%
23mph
Workouts
622
kj
Monday 12/5/22
527
kj
Saturday 7/16/22
841
kj
Saturday 4/2/22