Shake and Bake
Workouts
Sunday 9/25/22 @ 2:24 AM
509kj
85rpm
48%
21mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 7/5/20 @ 6:11 PM
875kj
82rpm
54%
23mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 1/20/21 @ 12:32 AM
547kj
82rpm
51%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 1/2/21 @ 10:56 PM
368kj
85rpm
50%
22mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 4/19/22 @ 2:29 AM
740kj
82rpm
51%
22mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 8/26/21 @ 12:56 PM
347kj
84rpm
49%
21mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Friday 6/5/20 @ 9:15 PM
558kj
85rpm
50%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 3/28/20 @ 10:24 PM
141kj
84rpm
45%
19mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 8/27/19 @ 10:54 AM
280kj
83rpm
53%
23mph
Thursday 8/22/19 @ 1:28 PM
✅
316kj
94rpm
51%
24mph
Friday 9/1/17 @ 12:13 PM
530kj
76rpm
53%
21mph
Friday 8/18/17 @ 12:0 PM
✅
686kj
69rpm
64%
23mph
Workouts
547
kj
Wednesday 1/20/21
368
kj
Saturday 1/2/21
347
kj
Thursday 8/26/21