Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 1:5 AM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 12:42 PM
✅
463kj
76rpm
51%
20mph
Wednesday 2/23/22 @ 4:10 AM
✅
225kj
84rpm
48%
21mph
Friday 1/21/22 @ 11:27 AM
192kj
67rpm
54%
20mph
Friday 11/12/21 @ 4:44 PM
✅
228kj
84rpm
49%
21mph
Friday 8/27/21 @ 4:3 PM
211kj
85rpm
47%
20mph
Monday 7/12/21 @ 10:17 PM
✅
301kj
81rpm
56%
23mph
Friday 7/30/21 @ 11:11 AM
207kj
71rpm
53%
20mph
Saturday 4/6/19 @ 7:32 PM
✅
272kj
84rpm
52%
22mph
Sunday 5/9/21 @ 11:15 AM
171kj
76rpm
47%
19mph
Monday 3/30/20 @ 12:26 AM
✅
164kj
86rpm
47%
21mph
Friday 2/14/20 @ 12:12 PM
157kj
55rpm
63%
20mph
Saturday 3/3/18 @ 12:0 PM
✅
456kj
84rpm
55%
23mph
Tuesday 3/6/18 @ 11:49 PM
255kj
73rpm
48%
19mph
Friday 6/23/17 @ 4:21 PM
✅
264kj
82rpm
53%
22mph
Friday 6/23/17 @ 11:50 AM
153kj
81rpm
43%
18mph
Tuesday 5/30/17 @ 4:17 PM
✅
267kj
79rpm
54%
22mph
Wednesday 5/24/17 @ 11:55 PM
227kj
71rpm
56%
21mph
Thursday 5/4/17 @ 11:29 AM
✅
359kj
74rpm
55%
21mph
Thursday 5/4/17 @ 6:33 PM
326kj
71rpm
55%
20mph
anstzya
OV, AZ CMLIV #VET🇺🇸
51
🔥
VS
alohavibesonly
Philly
9