Shake and Bake
Workouts
Friday 4/15/22 @ 10:40 PM
✅
516kj
82rpm
49%
21mph
Tuesday 1/11/22 @ 2:50 PM
422kj
84rpm
44%
19mph
Thursday 7/4/19 @ 11:58 AM
✅
581kj
85rpm
51%
22mph
Monday 11/30/20 @ 8:10 PM
522kj
84rpm
48%
21mph
Tuesday 1/12/21 @ 2:11 AM
✅
568kj
73rpm
58%
23mph
Thursday 2/22/18 @ 10:57 AM
416kj
78rpm
47%
19mph
Thursday 11/26/20 @ 2:14 PM
✅
597kj
79rpm
53%
22mph
Monday 11/23/20 @ 2:28 PM
578kj
93rpm
46%
22mph
Monday 11/23/20 @ 2:48 AM
✅
774kj
78rpm
54%
22mph
Sunday 11/22/20 @ 8:41 PM
738kj
84rpm
50%
21mph
Saturday 11/21/20 @ 4:12 PM
✅
577kj
79rpm
53%
22mph
Friday 11/20/20 @ 9:38 PM
393kj
83rpm
48%
21mph
Wednesday 7/15/20 @ 12:37 AM
✅
630kj
81rpm
53%
22mph
Tuesday 10/30/18 @ 9:54 AM
425kj
75rpm
44%
17mph
Monday 6/1/20 @ 6:18 PM
✅
376kj
79rpm
62%
25mph
Friday 5/31/19 @ 3:1 PM
250kj
76rpm
54%
22mph
Thursday 7/18/19 @ 1:57 PM
✅
580kj
79rpm
55%
23mph
Thursday 7/4/19 @ 5:58 PM
358kj
79rpm
44%
18mph
Saturday 11/24/18 @ 4:35 PM
✅
645kj
81rpm
55%
23mph
Thursday 11/29/18 @ 5:36 PM
kj
rpm
%
0mph
Workouts
522
kj
Monday 11/30/20
738
kj
Sunday 11/22/20
393
kj
Friday 11/20/20
425
kj
Tuesday 10/30/18
358
kj
Thursday 7/4/19