Shake and Bake
Workouts
Wednesday 1/5/22 @ 6:52 PM
✅
347kj
78rpm
44%
18mph
Monday 3/21/22 @ 12:52 AM
308kj
84rpm
39%
17mph
Sunday 7/19/20 @ 4:55 PM
✅
201kj
80rpm
41%
17mph
Thursday 2/10/22 @ 1:48 AM
186kj
89rpm
36%
16mph
Thursday 6/3/21 @ 12:41 PM
✅
370kj
74rpm
47%
18mph
Wednesday 6/2/21 @ 11:25 PM
349kj
75rpm
45%
18mph
Wednesday 12/9/20 @ 11:34 PM
81kj
63rpm
52%
18mph
Tuesday 11/3/20 @ 1:13 AM
✅
97kj
67rpm
53%
20mph
Sunday 8/23/20 @ 6:11 PM
337kj
74rpm
45%
18mph
Friday 11/20/20 @ 1:45 AM
✅
410kj
80rpm
46%
19mph
Thursday 10/8/20 @ 1:10 PM
76kj
68rpm
48%
18mph
Thursday 10/15/20 @ 11:58 PM
✅
96kj
80rpm
46%
19mph
Friday 8/7/20 @ 8:27 PM
353kj
79rpm
43%
18mph
Tuesday 9/15/20 @ 12:24 AM
✅
402kj
86rpm
42%
19mph
Monday 6/29/20 @ 10:47 PM
✅
234kj
75rpm
45%
18mph
Wednesday 8/19/20 @ 11:52 PM
222kj
80rpm
42%
17mph
Monday 9/3/18 @ 10:15 PM
kj
rpm
%
0mph
Friday 4/26/19 @ 11:38 PM
✅
116kj
82rpm
42%
18mph
Monday 3/18/19 @ 1:6 AM
✅
215kj
73rpm
45%
17mph
Saturday 3/16/19 @ 5:48 PM
204kj
79rpm
41%
17mph
Workouts
186
kj
Thursday 2/10/22
337
kj
Sunday 8/23/20