Shake and Bake
Workouts
Saturday 12/25/21 @ 6:11 PM
✅
395kj
72rpm
49%
19mph
Monday 12/14/20 @ 11:59 PM
312kj
62rpm
49%
17mph
Saturday 6/26/21 @ 8:27 PM
✅
244kj
77rpm
46%
18mph
Tuesday 9/28/21 @ 11:40 PM
89kj
69rpm
41%
15mph
Thursday 12/31/20 @ 3:41 PM
✅
230kj
75rpm
45%
18mph
Sunday 1/17/21 @ 11:47 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 7:25 PM
✅
431kj
75rpm
44%
17mph
Friday 3/6/20 @ 2:41 AM
38kj
72rpm
36%
14mph
Thursday 7/16/20 @ 5:38 PM
✅
243kj
76rpm
46%
18mph
Thursday 7/16/20 @ 11:54 PM
205kj
66rpm
47%
17mph
Saturday 7/4/20 @ 4:45 PM
336kj
72rpm
46%
18mph
Thursday 8/13/20 @ 12:16 AM
✅
338kj
64rpm
50%
18mph
Wednesday 9/4/19 @ 11:54 PM
✅
32kj
67rpm
45%
17mph
Wednesday 8/14/19 @ 2:7 AM
30kj
78rpm
39%
16mph
Tuesday 6/16/20 @ 6:48 PM
✅
236kj
71rpm
47%
18mph
Saturday 6/13/20 @ 5:12 PM
91kj
64rpm
42%
15mph
Sunday 12/22/19 @ 5:53 PM
208kj
76rpm
43%
17mph
Wednesday 12/25/19 @ 11:59 PM
✅
219kj
72rpm
46%
17mph
Saturday 3/9/19 @ 1:8 PM
188kj
68rpm
45%
16mph
Sunday 3/10/19 @ 5:42 PM
✅
225kj
73rpm
45%
18mph
Workouts
312
kj
Monday 12/14/20
kj
Sunday 1/17/21
205
kj
Thursday 7/16/20
336
kj
Saturday 7/4/20
91
kj
Saturday 6/13/20
188
kj
Saturday 3/9/19