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Shake and Bake
anothersheila
Huntsville, Alabama
66
Beat milehijill
VS
milehijill
Denver, CO
142 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Sunday 8/1/21 @ 6:59 PM
β
324
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 4:47 PM
kj
rpm
%
0
mph
Sunday 5/23/21 @ 5:27 PM
142
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 2/20/21 @ 10:36 PM
β
175
kj
89
rpm
35
%
16
mph
Tuesday 5/18/21 @ 11:35 AM
239
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 3:4 PM
β
284
kj
87
rpm
37
%
16
mph
Friday 8/28/20 @ 3:37 PM
β
182
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 4:55 PM
164
kj
90
rpm
34
%
16
mph
Saturday 7/25/20 @ 6:3 PM
β
190
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/11/21 @ 5:34 PM
156
kj
88
rpm
34
%
15
mph
Saturday 1/18/20 @ 3:43 PM
170
kj
83
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 6:5 PM
β
265
kj
88
rpm
36
%
16
mph
Saturday 3/28/20 @ 4:4 PM
β
219
kj
75
rpm
39
%
15
mph
45 min Together We Ride
Robin ArzΓ³n
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Saturday 6/27/20 @ 7:8 PM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 3:23 PM
253
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 7:20 PM
β
270
kj
87
rpm
36
%
16
mph
Saturday 3/23/19 @ 11:2 PM
257
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 4:39 PM
β
271
kj
85
rpm
37
%
16
mph
Saturday 2/23/19 @ 12:1 AM
233
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 4:38 PM
β
282
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
66
Beat milehijill
VS
milehijill
Denver, CO
142 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
324
kj
Sunday 8/1/21
kj
Saturday 7/24/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
142
kj
Sunday 5/23/21
β
175
kj
Saturday 2/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Tuesday 5/18/21
β
284
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
182
kj
Friday 8/28/20
164
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
190
kj
Saturday 7/25/20
156
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Saturday 1/18/20
β
265
kj
Monday 2/8/21
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
219
kj
Saturday 3/28/20
kj
Saturday 6/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Tuesday 4/7/20
β
270
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Saturday 3/23/19
β
271
kj
Thursday 3/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Saturday 2/23/19
β
282
kj
Sunday 2/24/19
Previous Workouts
Next Workouts