Shake and Bake
Workouts
Wednesday 3/24/21 @ 10:7 PM
126kj
88rpm
37%
16mph
Friday 3/12/21 @ 7:53 PM
✅
146kj
88rpm
39%
17mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Thursday 10/31/19 @ 7:24 PM
✅
303kj
86rpm
38%
17mph
Wednesday 6/10/20 @ 2:55 PM
298kj
86rpm
38%
17mph
Tuesday 9/17/19 @ 10:56 PM
✅
349kj
84rpm
41%
18mph
Monday 4/20/20 @ 2:28 PM
265kj
85rpm
36%
16mph
Sunday 4/28/19 @ 9:32 PM
✅
310kj
83rpm
39%
17mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Thursday 3/26/20 @ 10:38 PM
✅
337kj
87rpm
39%
18mph
Wednesday 12/4/19 @ 3:20 PM
74kj
66rpm
36%
13mph
Thursday 7/19/18 @ 8:43 PM
✅
155kj
72rpm
47%
18mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Monday 9/23/19 @ 12:1 AM
✅
206kj
86rpm
39%
17mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Tuesday 5/7/19 @ 12:1 PM
✅
207kj
80rpm
40%
17mph
Saturday 2/9/19 @ 5:46 PM
401kj
85rpm
36%
16mph
Monday 4/29/19 @ 8:35 PM
✅
485kj
78rpm
40%
17mph
Monday 1/14/19 @ 12:14 PM
215kj
85rpm
34%
15mph
Wednesday 1/16/19 @ 10:32 PM
✅
312kj
79rpm
42%
17mph
Workouts
258
kj
Monday 8/24/20
151
kj
Friday 7/26/19
401
kj
Saturday 2/9/19