Shake and Bake
Workouts
Saturday 7/4/20 @ 4:19 PM
422kj
83rpm
41%
17mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Saturday 7/17/21 @ 4:0 PM
501kj
81rpm
37%
16mph
Saturday 11/13/21 @ 3:54 PM
✅
858kj
94rpm
42%
20mph
Sunday 10/10/21 @ 7:35 PM
325kj
81rpm
37%
15mph
Saturday 10/9/21 @ 1:56 PM
✅
544kj
93rpm
41%
19mph
Friday 10/8/21 @ 11:51 PM
260kj
84rpm
37%
16mph
Monday 10/4/21 @ 2:9 PM
✅
437kj
89rpm
43%
20mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Sunday 5/23/21 @ 5:27 PM
142kj
88rpm
33%
15mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Friday 8/28/20 @ 3:37 PM
182kj
90rpm
36%
16mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Monday 1/4/21 @ 3:35 PM
144kj
78rpm
36%
15mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
Saturday 7/25/20 @ 6:3 PM
190kj
79rpm
40%
17mph
Tuesday 7/14/20 @ 10:6 PM
✅
276kj
90rpm
42%
19mph
Saturday 3/28/20 @ 4:4 PM
219kj
75rpm
39%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
459kj
76rpm
51%
20mph
Workouts
501
kj
Saturday 7/17/21
325
kj
Sunday 10/10/21
142
kj
Sunday 5/23/21
182
kj
Friday 8/28/20
144
kj
Monday 1/4/21
190
kj
Saturday 7/25/20