Shake and Bake

Workouts

Thursday 3/11/21 @ 5:20 PM
170kj
75rpm
40%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 2:27 PM
✅
182kj
75rpm
41%
16mph
Saturday 4/25/20 @ 1:57 PM
202kj
81rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 12:25 AM
✅
237kj
78rpm
44%
18mph
Monday 8/5/19 @ 11:13 AM
154kj
78rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 8:51 PM
✅
236kj
72rpm
47%
18mph
Saturday 6/29/19 @ 12:57 PM
167kj
78rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 1:51 AM
✅
243kj
73rpm
48%
18mph
Sunday 3/10/19 @ 1:18 AM
185kj
81rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 8:26 PM
✅
253kj
82rpm
44%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
170 kj
Thursday 3/11/21
✅ 182 kj
Monday 3/15/21
30 min Together We Ride: Live from Home
Robin Arzón
202 kj
Saturday 4/25/20
✅ 237 kj
Friday 5/1/20
30 min Lizzo Ride
Robin Arzón
154 kj
Monday 8/5/19
✅ 236 kj
Tuesday 8/6/19
30 min Madonna Ride
Robin Arzón
167 kj
Saturday 6/29/19
✅ 243 kj
Tuesday 7/2/19
30 min The Greatest Showman Ride
Robin Arzón
185 kj
Sunday 3/10/19
✅ 253 kj
Tuesday 11/20/18