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Shake and Bake
anothersheila
Huntsville, Alabama
4
Beat aussiecan
VS
aussiecan
π¦πΊ πΊπΈ The OC
158 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Saturday 7/4/20 @ 4:19 PM
422
kj
83
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 2:59 PM
β
765
kj
84
rpm
51
%
22
mph
Monday 6/21/21 @ 5:30 PM
159
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/14/21 @ 11:33 PM
β
193
kj
74
rpm
40
%
16
mph
Wednesday 10/20/21 @ 3:53 PM
232
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 12/30/20 @ 6:35 PM
β
516
kj
81
rpm
50
%
21
mph
Sunday 10/10/21 @ 7:35 PM
325
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 3:13 PM
β
650
kj
84
rpm
47
%
20
mph
Friday 10/8/21 @ 11:51 PM
260
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 11:2 PM
β
501
kj
81
rpm
49
%
21
mph
Sunday 5/30/21 @ 5:52 PM
332
kj
80
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:0 PM
β
755
kj
77
rpm
53
%
22
mph
Friday 8/28/20 @ 3:37 PM
182
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 3:19 PM
β
250
kj
86
rpm
41
%
18
mph
Saturday 3/28/20 @ 4:4 PM
219
kj
75
rpm
39
%
15
mph
45 min Together We Ride
Robin ArzΓ³n
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Saturday 12/12/20 @ 4:2 PM
β
503
kj
81
rpm
49
%
21
mph
Wednesday 12/26/18 @ 5:50 PM
77
kj
64
rpm
43
%
15
mph
15 min Climb Ride
Emma Lovewell
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Share
Thursday 11/19/20 @ 2:0 PM
β
154
kj
66
rpm
56
%
20
mph
Saturday 7/25/20 @ 6:3 PM
190
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 10/13/20 @ 12:28 PM
β
240
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
4
Beat aussiecan
VS
aussiecan
π¦πΊ πΊπΈ The OC
158 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 7/4/20
β
765
kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Monday 6/21/21
β
193
kj
Sunday 11/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Wednesday 10/20/21
β
516
kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Sunday 10/10/21
β
650
kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Friday 10/8/21
β
501
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Sunday 5/30/21
β
755
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Friday 8/28/20
β
250
kj
Saturday 10/10/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
219
kj
Saturday 3/28/20
β
503
kj
Saturday 12/12/20
15 min Climb Ride
Emma Lovewell
View Class
Share
77
kj
Wednesday 12/26/18
β
154
kj
Thursday 11/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
190
kj
Saturday 7/25/20
β
240
kj
Tuesday 10/13/20
Previous Workouts
Next Workouts